Benefits of Tomatoes

-

Today I made a Reel on Instagram about the benefits of tomatoes.

There are lots of benefits to eating healthy food, especially homegrown food.

Some from tomatoes are

Vitamin A, Fiber, Antioxidants, Vitamin K, Potassium, Folate, and Vitamin C.

They can help with heart, eye, skin, menopause, and more.

These articles are where we found our information.

5 Health Benefits of Tomatoes

Tomatoes 101

Do you like tomatoes?





Comments

Post a Comment

Popular posts from this blog

Brichette's Bridals

-
Image
  I love to take photos.  It is so enjoyable for me.  I took Brichette's Bridals for her wedding.  We went to a church downtown because they have a huge garden area with a stream running through it. I know I'm not the best photographer, but I do enjoy it. :) Brichette painted her shoes herself! She did an amazing job (like she always does)!
Read more

Pink Chicken Coop - DIY Chicken Coop

-
Image
Here is our Pink Chicken Coop that we did ourselves. We built it in 2019. Nick built it and the kids and I painted it. He came up with the plans, after showing him some I liked, and built it. Then Brichette painted the Sunflower 🌻 and bee 🐝 on it for me. It wasn’t very hard to build and didn’t cost much. I love it so much!  We added party lights and pink lights for the night. 🤩
Read more