National Hug Day
Today is National Hug Day. (It’s also Squirrel Appreciation Day
Did you know this about hugs?
- Hugging for 20 seconds or more releases Oxytocin. This feel-good hormone creates a stronger bond between the people, boosts the immune system, and reduces stress.
- They can boost your heart health.
- They help reduce fear
- They help you communicate
- They can help relieve pain.
- They can make you happier.
Here are some fun photos of hugs!
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